Viking Fitness and Sports Performance
Vance Newgard, M.S., CSCS, USAW, TFTC, CF-L1
Education: B.A. Social Sciences, Governors State University, 2006.
M.S. Sports Science, Northern Michgian University, 2010.
Experience: *8 year mentorship under Frank Eksten, Head Strength and Conditioning coach for Indiana University and Assistant Strength Coach for the Chicago Bulls.
* Multi sport athlete through high school
*Competed in Olympic Weightlifting for 12 years
*Trained at several Olympic Training Site's throughout the country
*16 years coaching experience in Olympic Weightlifting
*Former Strength and Conditioning Coach for NMU Track & Field and Swimming & Diving
*Former Assistant Track and Field Coach for sprinting events
*Thousands of hours personal training general population and multi- sport athletes in every age category
Athletic Achievements: Junior National Weightlifting championships bronze medalist (2002); Collegiate National Weightlifting Championships bronze medalist (2003); 23- Under National Weightlifting Championships gold medalist (2004); Collegiate National Weighlifting Champtionships gold medalist (2004); Resident Athlete at the USOEC (2007-2009)
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The program will be tailored to the client's individual needs, from weight loss to coordination to everything in between.
Similar to one-on-one training, group training will be tailored to the specific needs of each person. This can be a fun way to get fit at a reduced cost.